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StaceyYoga

Stacey Lubets 
Certified Yoga Instructor 
Chair Yoga Educator
E-RYT 500, YACEP

 

About

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 Welcome!

I am an E-RYT 500 Hour Yoga​ Alliance certified yoga instructor and founder of StaceyYoga Chair Yoga Teacher Training program. I teach traditional yoga classes, chair-based/accessible yoga classes, and offer chair yoga certification trainings  for yoga teachers and wellness professionals.

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I discovered yoga in my early 40's after falling into an unhealthy lifestyle consisting of disordered eating, inactivity, depression, and a complete disconnect from my body. Yoga helped me to heal and strengthen my body, soothe my soul, and ignite my spirit. At the time, I was a teacher of ESL (English as a Second Language), and after a few years of practice I decided to combine my love of teaching with my passion for yoga.  In 2007 I received my RYT 200 hour  YTT certification and never looked back. Two years later I traveled to India to advance my studies and obtained my RYT 500 advanced yoga certification.

 

 Over the years, my teaching approach has evolved into one that fosters a deeper connection with the feelings and sensations of the body, rather than solely focusing on the poses, or having "perfect" form and alignment.  Instead I  pride myself on creating a space that is welcoming, inclusive and accessible to all. Where people are free to feel and move their bodies just as they are, regardless of size, age, or physical or emotional challenges,  and without judgement. That is when yoga becomes  a powerful and transformational experience.

 

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      Certifications & Credentials

  • Frog Lotus Yoga, RYT-200 Hatha/Vinyasa Yoga Teacher Certification

  • Frog Lotus Yoga International, RYT-300 Advanced Yoga Teacher Certification

  • Mind, Body Solutions, Opening Yoga/Adapting Yoga for Disability Teacher Training, Level 1 & 2

  • Eat, Breathe, Thrive, Yoga, Food and Body Image Intensive Facilitator Training

  • Soulful Yoga Therapy, Yoga for Emotional Health, 100 Hour Teacher Training

  • Y12SR- Yoga of 12 Step Recovery, Leadership Training

  • Embody Love Movement, Facilitator Training

  • Curvy Yoga Teacher Training

  • Accessible Yoga Training with Rodrigo Souza

  • Yoga Alliance Certified Education Provider

  • Founder and Creator of StaceyYoga Chair Yoga Teacher Training Program

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