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Teaching Schedule
Monday
8:45-9:45 am
Stretch and Flow Yoga
LVO Y, Marblehead
Tuesday
10:45-11:45 am
Chair Yoga
LVO Y, Marblehead
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6:30-7:30 pm
Slow Flow Yoga
LVO Y, Marblehead
Thursday
9:30-10:30 am
Yoga Flow
Torigian Y, Peabody
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2-3 pm
Chair Yoga
Swampscott Senior Center
Friday
11am-12 pm
Chair Yoga
Torigian Y, Peabody
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